Advanced Performance Training with 3D Analytics

$349.00 every month

Biomechanics/Exercise Science based ACTIVITY SPECIFIC individualized training programs. Training is designed to be progressive and to focus on improving activity specific coordination.

Individualized training based on 3D biomechanics data delivered weekly via email which include workout breakdown, videos explaining how to perform exercises, what to focus on and why exercises were chosen. 30min zoom meetings to review workouts, progress and fine tune programming based on athlete feedback.

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Biomechanics/Exercise Science based ACTIVITY SPECIFIC individualized training programs. Training is designed to be progressive and to focus on improving activity specific coordination.

Individualized training based on 3D biomechanics data delivered weekly via email which include workout breakdown, videos explaining how to perform exercises, what to focus on and why exercises were chosen. 30min zoom meetings to review workouts, progress and fine tune programming based on athlete feedback.

Biomechanics/Exercise Science based ACTIVITY SPECIFIC individualized training programs. Training is designed to be progressive and to focus on improving activity specific coordination.

Individualized training based on 3D biomechanics data delivered weekly via email which include workout breakdown, videos explaining how to perform exercises, what to focus on and why exercises were chosen. 30min zoom meetings to review workouts, progress and fine tune programming based on athlete feedback.