Foundational Hitting Biomechanics: Part 1 - Lower Body
Foundational Lower Body Biomechanics for hitting. An hour-long video covering the fundamental biomechanics of the lower body. The webinar includes data driven, practical functional training and coaching information on creating programs for your hitters of any level.
Receive a secure link to the file lasting 24 hours after the first download.
Foundational Lower Body Biomechanics for hitting. An hour-long video covering the fundamental biomechanics of the lower body. The webinar includes data driven, practical functional training and coaching information on creating programs for your hitters of any level.
Receive a secure link to the file lasting 24 hours after the first download.
Foundational Lower Body Biomechanics for hitting. An hour-long video covering the fundamental biomechanics of the lower body. The webinar includes data driven, practical functional training and coaching information on creating programs for your hitters of any level.
Receive a secure link to the file lasting 24 hours after the first download.