Foundational Hitting Biomechanics: Part 3 - Bat Release and Speed
Foundational Upper Body Bat Release and Speed for hitting. An hour-long video covering the fundamental biomechanics of upper body dynamics, bat release and speed. The webinar includes data driven, practical functional training and coaching information on creating programs for hitters of any level.
Receive a secure link to the file lasting 24 hours after the first download.
Foundational Upper Body Bat Release and Speed for hitting. An hour-long video covering the fundamental biomechanics of upper body dynamics, bat release and speed. The webinar includes data driven, practical functional training and coaching information on creating programs for hitters of any level.
Receive a secure link to the file lasting 24 hours after the first download.
Foundational Upper Body Bat Release and Speed for hitting. An hour-long video covering the fundamental biomechanics of upper body dynamics, bat release and speed. The webinar includes data driven, practical functional training and coaching information on creating programs for hitters of any level.
Receive a secure link to the file lasting 24 hours after the first download.